The dreaded treadmill

I forgot just how much I hate the treadmill until yesterday.  I ended up working late so it was dark by the time I got home, I didn't have anyone to run with, and it was rainy outside.  Chris recently got us a key for the gym in our complex, so I decided to utilize that.  I did 3 very long and hot miles in 28:45.  The entire time I was face-to-face with a woman on an elliptical, and I was watching some really horrible Spanish soap opera (Unfortunately... or maybe in this case fortunately...I do not understand Spanish.)

After finishing, I made sure to stretch, went home, showered, ate, and went to bed.  Pretty exciting stuff huh? 

I'm off to work.  Have a great day!