Okay so my butt (left side only) was feeling better yesterday. I decided to foam roller again and noticed that the muscles were still tight. This morning it has been hurting. I'm afraid to run. My marathon is only 5 weeks away. Basically, I'm freaking out!
Jumat, 07 Januari 2011
Langganan:
Posting Komentar (Atom)
EmoticonEmoticon