Working out really makes a difference!

Last night I had swim lessons (I'm sad there are only 3 classes left!) followed by a 4 mile run with Caitlin and Ryan.  According to Garmy 4.07 miles in 45:07 minutes.  I felt really great the entire time, except for being thirsty (our water stop was non-existent since the water fountains were out of order).  As soon as I got home I showered, ate dinner, then crashed in my bed.  I was exhausted!  Tonight I am hoping to go to hot yoga.  My muscles are demanding some hot yoga right now.

Have a great Tuesday all!